Freedom Lifestyle Coaching

Bringing Out Your Best

I help you to create a very clear, compelling and concise vision. I help you to discern if that vision aligns with your strengths, gifts, core values, and passions. Then, I am here to hold that vision out in front of you, keeping you consciously aware of the images and feelings that you are giving energy to, as you begin the work of bringing the vision to life.

For You, Your Team, Your Business

I work with individuals and teams in one-on-one and group coaching sessions to help you achieve measurable results and sustainable change.

Current Sessions

Goal Setting 101

The 3-Dimensional Leader

Taking AIM for Life

Mastering Coaching Skills (for managers and leaders)

Spectacular Strategetics (one-to-one one year program)

Partnering With You

Through the use of empowering coaching conversations, I partner with you to:

Identify and describe your vision and mission including future goals and dreams.
Verify the credibility of your plans by encouraging good questions and dialogue with other team members and leaders
Develop resource needs including identifying the key players, skills, attitudes and expertise needed to achieve goals.
Develop management action plans (MAPs) with you that include goals and objectives to support and accomplish your vision and mission.
Assess future needs by visioneering for the next year, five years and ten years. Visioneering allows you to effectively forecast upcoming problems, strategize and prevent them.
Formulate personal and corporate milestones including communication timelines for upcoming ideas, concepts and changes that are in development.

Optimal Health Coaching

The barriers and road blocks to optimal health vary from individual to individual. My one-to-one health coaching affords you the opportunity to clearly understand your challenges and customize your unique path so that you achieve dramatic and transformative results that are sustainable.

I work with you to set meaningful goals and develop the habits to reach those goals while receiving highly personalized coaching, accountability, support and resources from me every step of the way. We work together to renovate poor, mediocre or under-performing health into vibrant, lasting optimal health. Your tailored program will have you operating at peak performance. You’ll have the tools to transform your health beyond what you thought was possible, and very often, that leads to huge personal and professional growth spurts you may never have seen coming.

Start the conversation.

Set up a complimentary coaching session and let’s talk. I welcome the opportunity to partner with you to achieve your greatest goals.

Schedule a Free Session